{"id":232,"date":"2020-09-02T08:07:30","date_gmt":"2020-09-02T08:07:30","guid":{"rendered":"https:\/\/hemrovit.com\/novosti\/?p=232"},"modified":"2020-11-24T10:34:01","modified_gmt":"2020-11-24T10:34:01","slug":"hemoroidi-sto-jesti-2","status":"publish","type":"post","link":"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/","title":{"rendered":"Hemoroidi &#8211; \u0161to jesti?"},"content":{"rendered":"<p>Lagana prehrana koja obiluje prehrambenim vlaknima, antioksidansima te dovoljnim unosom teku\u0107ine, najbolji je na\u010din olak\u0161avanja tegoba koje uzrokuju hemoroidi.<\/p>\n<p>Svakako neka se na Va\u0161em jelovniku na\u0111u mekinje, jabuke, kru\u0161ke, repa, kupus, brokula, mahunarke i cjelovite \u017eitarice budu\u0107i da obiluju neprobavljivim prehrambenim vlaknima. Od velike koristi mo\u017ee biti tamno bobi\u010dasto vo\u0107e poput borovnica, crnog ribiza, vi\u0161anja i sokovi od ovog vo\u0107a jer je ono bogato proantocijanidinima, biljnim kemikalijama koje ja\u010daju kapilare i vene i tako \u0161tite od hemoroida. Potrudite se da svaki dan pojedete barem jedan kuhani obrok, tim bolje ako on sadr\u017ei i juhu. Obratite pa\u017enju na unos teku\u0107ine jer ona prirodno \u201eomek\u0161ava\u201c stolicu pa je i defekacija lak\u0161a, a time i tegobe povezane s hemoroidima bla\u017ee. Osim vode, dobar odabir je i zeleni \u010daj jer obiluje antioksidansima te \u010daj od Kombuche jer ima antibakterijska svojstva i ja\u010da obrambene sposobnosti organizma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lagana prehrana koja obiluje prehrambenim vlaknima, antioksidansima te dovoljnim unosom teku\u0107ine, najbolji je na\u010din olak\u0161avanja tegoba koje uzrokuju hemoroidi. Svakako neka se na Va\u0161em jelovniku na\u0111u mekinje, jabuke, kru\u0161ke, repa, kupus, brokula, mahunarke i cjelovite \u017eitarice budu\u0107i da obiluju neprobavljivim prehrambenim vlaknima. Od velike koristi mo\u017ee biti tamno bobi\u010dasto vo\u0107e poput borovnica, crnog ribiza, vi\u0161anja &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Hemoroidi &#8211; \u0161to jesti?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hemoroidi - \u0161to jesti? - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemoroidi - \u0161to jesti? - Novosti\" \/>\n<meta property=\"og:description\" content=\"Lagana prehrana koja obiluje prehrambenim vlaknima, antioksidansima te dovoljnim unosom teku\u0107ine, najbolji je na\u010din olak\u0161avanja tegoba koje uzrokuju hemoroidi. Svakako neka se na Va\u0161em jelovniku na\u0111u mekinje, jabuke, kru\u0161ke, repa, kupus, brokula, mahunarke i cjelovite \u017eitarice budu\u0107i da obiluju neprobavljivim prehrambenim vlaknima. Od velike koristi mo\u017ee biti tamno bobi\u010dasto vo\u0107e poput borovnica, crnog ribiza, vi\u0161anja &hellip; Nastavi \u010ditati &quot;Hemoroidi &#8211; \u0161to jesti?&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-02T08:07:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-24T10:34:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2020\/09\/hemrovit-02.09.2020.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Hemrovit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/hemrovit.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2020\/09\/hemrovit-02.09.2020.png\",\"width\":600,\"height\":400},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/#webpage\",\"url\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\",\"name\":\"Hemoroidi - \\u0161to jesti? - Novosti\",\"isPartOf\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/#primaryimage\"},\"datePublished\":\"2020-09-02T08:07:30+00:00\",\"dateModified\":\"2020-11-24T10:34:01+00:00\",\"author\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\"},\"breadcrumb\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Po\\u010detna stranica\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/hemoroidi-sto-jesti-2\/\",\"name\":\"Hemoroidi &#8211; \\u0161to jesti?\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#personlogo\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5fb9e3c8c71be9ae3d12a32c2e20653b?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/232\/revisions\/234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media\/325"}],"wp:attachment":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}