{"id":394,"date":"2021-02-15T12:39:05","date_gmt":"2021-02-15T12:39:05","guid":{"rendered":"https:\/\/hemrovit.com\/novosti\/?p=394"},"modified":"2021-02-15T12:39:05","modified_gmt":"2021-02-15T12:39:05","slug":"samopomoc-kod-hemoroidalne-bolesti","status":"publish","type":"post","link":"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/","title":{"rendered":"Samopomo\u0107 kod hemoroidalne bolesti"},"content":{"rendered":"<blockquote class=\"\">\n<div class=\"\">\n<div class=\"\" dir=\"ltr\">\n<div class=\"\">\n<div class=\"\"><span class=\"\">Pri borbi s hemoroidima najprije je potrebna promjena \u017eivotnih i prehrambenih navika, a upravo se taj dio naj\u010de\u0161\u0107e i preska\u010de te zna\u010dajno utje\u010de na uspje\u0161nost lije\u010denja.<\/span><\/div>\n<h5 class=\"\"><span class=\"\" style=\"font-size: small;\">Kako si pomo\u0107i?<\/span><\/h5>\n<ul class=\"\">\n<li class=\"\"><span class=\"\">dodatak biljnih vlakana u prehrani<\/span><\/li>\n<li class=\"\"><span class=\"\">rje\u0161avanje konstipacije i proljeva<\/span><\/li>\n<li class=\"\"><span class=\"\">unositi dovoljno teku\u0107ine<\/span><\/li>\n<li class=\"\"><span class=\"\">tople sjede\u0107e kupke nekoliko puta dnevno, posebno nakon defekacije (10-15 min, 40 \u2013 45\u00b0C)<\/span><\/li>\n<li class=\"\"><span class=\"\">izbjegavanje naprezanja pri defekaciji<\/span><\/li>\n<li class=\"\"><span class=\"\">izbjegavanje jako za\u010dinjene ili masne hrane, raj\u010dica, citrusa, pi\u0107a s kofeinom<\/span><\/li>\n<li class=\"\"><span class=\"\">odr\u017eavanje analne regije \u010distom i suhom<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Pri borbi s hemoroidima najprije je potrebna promjena \u017eivotnih i prehrambenih navika, a upravo se taj dio naj\u010de\u0161\u0107e i preska\u010de te zna\u010dajno utje\u010de na uspje\u0161nost lije\u010denja. Kako si pomo\u0107i? dodatak biljnih vlakana u prehrani rje\u0161avanje konstipacije i proljeva unositi dovoljno teku\u0107ine tople sjede\u0107e kupke nekoliko puta dnevno, posebno nakon defekacije (10-15 min, 40 \u2013 45\u00b0C) &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Samopomo\u0107 kod hemoroidalne bolesti&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Samopomo\u0107 kod hemoroidalne bolesti - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samopomo\u0107 kod hemoroidalne bolesti - Novosti\" \/>\n<meta property=\"og:description\" content=\"Pri borbi s hemoroidima najprije je potrebna promjena \u017eivotnih i prehrambenih navika, a upravo se taj dio naj\u010de\u0161\u0107e i preska\u010de te zna\u010dajno utje\u010de na uspje\u0161nost lije\u010denja. Kako si pomo\u0107i? dodatak biljnih vlakana u prehrani rje\u0161avanje konstipacije i proljeva unositi dovoljno teku\u0107ine tople sjede\u0107e kupke nekoliko puta dnevno, posebno nakon defekacije (10-15 min, 40 \u2013 45\u00b0C) &hellip; Nastavi \u010ditati &quot;Samopomo\u0107 kod hemoroidalne bolesti&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-15T12:39:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2021-02-15-at-14.37.25.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Hemrovit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/hemrovit.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2021-02-15-at-14.37.25.jpeg\",\"width\":600,\"height\":398},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/#webpage\",\"url\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\",\"name\":\"Samopomo\\u0107 kod hemoroidalne bolesti - Novosti\",\"isPartOf\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/#primaryimage\"},\"datePublished\":\"2021-02-15T12:39:05+00:00\",\"dateModified\":\"2021-02-15T12:39:05+00:00\",\"author\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\"},\"breadcrumb\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Po\\u010detna stranica\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/samopomoc-kod-hemoroidalne-bolesti\/\",\"name\":\"Samopomo\\u0107 kod hemoroidalne bolesti\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#personlogo\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5fb9e3c8c71be9ae3d12a32c2e20653b?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/394"}],"collection":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":1,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":396,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/394\/revisions\/396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}