{"id":489,"date":"2021-09-03T13:49:56","date_gmt":"2021-09-03T13:49:56","guid":{"rendered":"https:\/\/hemrovit.com\/novosti\/?p=489"},"modified":"2021-09-03T13:49:58","modified_gmt":"2021-09-03T13:49:58","slug":"simptomi-hemoroidalne-bolesti-kako-ih-olaksati","status":"publish","type":"post","link":"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/","title":{"rendered":"Simptomi hemoroidalne bolesti &#8211; kako ih olak\u0161ati"},"content":{"rendered":"\n<p>\u010cesta preporuka kod pojave hemoroida je da se izbjegava zatvor i naprezanje tijekom velike nu\u017ede, a da bi se to postiglo, potrebno je jesti puno vlaknastog vo\u0107a, povr\u0107a i \u017eitarica, i to od 25 do 30 grama dnevno. Tijelo, naime, ne mo\u017ee probaviti vlaknastu hranu, stoga ona prolazi kroz crijeva i poma\u017ee ostaloj hrani i otpadnom materijalu da se lak\u0161e pomi\u010de kroz crijeva.&nbsp;<\/p>\n\n\n\n<p>Valja piti puno teku\u0107ine, barem dvije litre na dan. Treba izbjegavati kofein u kavi i \u010daju te gazirane napitke i alkoholna pi\u0107a koja djeluju dehidriraju\u0107e. Promjena na\u010dina prehrane je iznimno va\u017ena jer omogu\u0107uje da stolica ne bude tvrda i da je dobro regulirana. Potrebno je izbjegavati analgetike koji sadr\u017ee kodein, jer mogu dovesti do konstipacije.<\/p>\n\n\n\n<p>Nikako se ne bi trebao odga\u0111ati odlazak na toalet, \u0161to ljudi danas nerijetko \u010dine. Navedene mjere dovest \u0107e do smanjenja simptoma, a vrlo \u010desto \u0107e biti dovoljne kod hemoroida prvog stupnja, koji se ubrzo povla\u010de.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cesta preporuka kod pojave hemoroida je da se izbjegava zatvor i naprezanje tijekom velike nu\u017ede, a da bi se to postiglo, potrebno je jesti puno vlaknastog vo\u0107a, povr\u0107a i \u017eitarica, i to od 25 do 30 grama dnevno. Tijelo, naime, ne mo\u017ee probaviti vlaknastu hranu, stoga ona prolazi kroz crijeva i poma\u017ee ostaloj hrani i &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Simptomi hemoroidalne bolesti &#8211; kako ih olak\u0161ati&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simptomi hemoroidalne bolesti - kako ih olak\u0161ati - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simptomi hemoroidalne bolesti - kako ih olak\u0161ati - Novosti\" \/>\n<meta property=\"og:description\" content=\"\u010cesta preporuka kod pojave hemoroida je da se izbjegava zatvor i naprezanje tijekom velike nu\u017ede, a da bi se to postiglo, potrebno je jesti puno vlaknastog vo\u0107a, povr\u0107a i \u017eitarica, i to od 25 do 30 grama dnevno. Tijelo, naime, ne mo\u017ee probaviti vlaknastu hranu, stoga ona prolazi kroz crijeva i poma\u017ee ostaloj hrani i &hellip; Nastavi \u010ditati &quot;Simptomi hemoroidalne bolesti &#8211; kako ih olak\u0161ati&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-03T13:49:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-03T13:49:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2021\/09\/image-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Hemrovit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/hemrovit.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2021\/09\/image-5.png\",\"width\":1260,\"height\":840},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/#webpage\",\"url\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\",\"name\":\"Simptomi hemoroidalne bolesti - kako ih olak\\u0161ati - Novosti\",\"isPartOf\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/#primaryimage\"},\"datePublished\":\"2021-09-03T13:49:56+00:00\",\"dateModified\":\"2021-09-03T13:49:58+00:00\",\"author\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\"},\"breadcrumb\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Po\\u010detna stranica\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/simptomi-hemoroidalne-bolesti-kako-ih-olaksati\/\",\"name\":\"Simptomi hemoroidalne bolesti &#8211; 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