{"id":571,"date":"2022-04-11T14:01:24","date_gmt":"2022-04-11T14:01:24","guid":{"rendered":"https:\/\/hemrovit.com\/novosti\/?p=571"},"modified":"2022-04-11T14:01:25","modified_gmt":"2022-04-11T14:01:25","slug":"pazite-kako-se-hranite","status":"publish","type":"post","link":"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/","title":{"rendered":"Pazite kako se hranite"},"content":{"rendered":"\n<p>U prevenciji hemoroidalne bolesti, ali i u njenom lije\u010denju, apsolutna je prva stvar briga o prehrani.<br>U prehranu bi trebalo uvesti namirnice bogate vlaknastim tvarima (kruh i tjestenina od cjelovitih \u017eitarica, muesli\u2026), vo\u0107e i povr\u0107e,&nbsp;probiotike&nbsp;(naj\u010de\u0161\u0107e dolaze u jogurtima), bjelan\u010devine iz ribe i bijelog mesa, a ograni\u010diti unos soli i za\u010dina (posebno pripaziti na ljuto!) te neumjereno u\u017eivanje alkoholnih pi\u0107a. Tako \u0107ete prirodno regulirati tvrdo\u0107u i redovitost stolice te smanjiti pritisak na analnoj regiji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U prevenciji hemoroidalne bolesti, ali i u njenom lije\u010denju, apsolutna je prva stvar briga o prehrani.U prehranu bi trebalo uvesti namirnice bogate vlaknastim tvarima (kruh i tjestenina od cjelovitih \u017eitarica, muesli\u2026), vo\u0107e i povr\u0107e,&nbsp;probiotike&nbsp;(naj\u010de\u0161\u0107e dolaze u jogurtima), bjelan\u010devine iz ribe i bijelog mesa, a ograni\u010diti unos soli i za\u010dina (posebno pripaziti na ljuto!) te neumjereno &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Pazite kako se hranite&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pazite kako se hranite - Novosti<\/title>\n<link rel=\"canonical\" href=\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pazite kako se hranite - Novosti\" \/>\n<meta property=\"og:description\" content=\"U prevenciji hemoroidalne bolesti, ali i u njenom lije\u010denju, apsolutna je prva stvar briga o prehrani.U prehranu bi trebalo uvesti namirnice bogate vlaknastim tvarima (kruh i tjestenina od cjelovitih \u017eitarica, muesli\u2026), vo\u0107e i povr\u0107e,&nbsp;probiotike&nbsp;(naj\u010de\u0161\u0107e dolaze u jogurtima), bjelan\u010devine iz ribe i bijelog mesa, a ograni\u010diti unos soli i za\u010dina (posebno pripaziti na ljuto!) te neumjereno &hellip; Nastavi \u010ditati &quot;Pazite kako se hranite&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\" \/>\n<meta property=\"og:site_name\" content=\"Novosti\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-11T14:01:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-11T14:01:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2022\/04\/Slika-zaslona-2022-04-11-u-16.00.03.png\" \/>\n\t<meta property=\"og:image:width\" content=\"586\" \/>\n\t<meta property=\"og:image:height\" content=\"258\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\">\n\t<meta name=\"twitter:data1\" content=\"1 minuta\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Novosti\",\"description\":\"Hemrovit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/hemrovit.com\/novosti\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/#primaryimage\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/hemrovit.com\/novosti\/wp-content\/uploads\/2022\/04\/Slika-zaslona-2022-04-11-u-16.00.03.png\",\"width\":586,\"height\":258},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/#webpage\",\"url\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\",\"name\":\"Pazite kako se hranite - Novosti\",\"isPartOf\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/#primaryimage\"},\"datePublished\":\"2022-04-11T14:01:24+00:00\",\"dateModified\":\"2022-04-11T14:01:25+00:00\",\"author\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\"},\"breadcrumb\":{\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/\",\"name\":\"Po\\u010detna stranica\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\",\"url\":\"https:\/\/hemrovit.com\/novosti\/pazite-kako-se-hranite\/\",\"name\":\"Pazite kako se hranite\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#\/schema\/person\/65a30d294ca71291df78786faf402bf6\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/hemrovit.com\/novosti\/#personlogo\",\"inLanguage\":\"hr\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5fb9e3c8c71be9ae3d12a32c2e20653b?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/571"}],"collection":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":1,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":573,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/posts\/571\/revisions\/573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media\/572"}],"wp:attachment":[{"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/media?parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/categories?post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemrovit.com\/novosti\/wp-json\/wp\/v2\/tags?post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}